Author: Dr. Shuddhananda Bharati

A hidden light smiles in every heart. We want peace and bliss and they are the very nature of our Soul. There is a fountain of wisdom that can remove our thirst and keep us joyful. To rediscover this and live in tune with the Self is Yoga.

Yoga is right life, right movement. We live by the union of several elements and principles. The lungs breathe in union with the air; the lungs live in Yoga with the air. The heart beats in union with the blood; the heart lives in Yoga with the blood. Our body lives in union with the Pure Spirit and that in union with the Divine. This union is called Yoga.